Available Equipment

Inverted decompression creates an ideal stretch that improves spinal health and targets back pain by helping to:

• Rehydrate discs.

• Reduce nerve pressure.

• Realign the spine.

• Relax tense muscles. ...

• Ease stress.

• Improve joint health.

• Increase flexibility.

• Improve fitness & build core strength.

Paida Lajin is an ancient Chinese method for self-healing. Practicing Paida Lajin boosts the vital life energy and blood flow, and enhances the self-healing power. This is a unique method where tapping and stretching techniques are used.

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Choose this therapy to zero-in and strengthen and tone your upper ABS, lower ABS, even love handle oblique.

The impact-free movement also targets your hips, buns and thighs with lower body moves that are fluid, fast, fun and effective. 

This therapy is included in the Infrared Dome session.  The Biomat uses far infrared light technology combined with negative ions to deliver effective and quickly noticiable pain relief.  

What is most noticeable when you lay on a Biomat (even if only for 15 minutes) is that you begin to deeply relax and feel really good. This is in part from the healing trilogy of far infrared rays, negative ions, and amethyst crystals combining to make a very unique healing bed unlike any other in the world. You will notice a dramatic effect in relieving stress in your body at the end of a busy day.

• Increases muscle strength

• Improves circulation

• Improves general fitness

• Increases bone density. Combats cellulite

• If you suffer from joint problems, have a heart condition or use a pacemaker, we recommend seeking medical advice before using a vibration trainer.

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• Support the flow of lymph (lymphatic circle)

• Tighten muscles

• Smooth skin

• Break down fat pads

• Reduce cellulite

• Support blood circulation

• Release muscle tension

• Reduce size of treated spots (decrease in cm)

This therapy is included with the Infrared Therapy.

Halotherapy, or salt therapy, has been a rising trend in spas and is deep-rooted in ancient healing practices.  From having a calming effect to helping treat respiratory issues, there are many health benefits of salt therapy including aiding in treatment of the following conditions:

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Asthma, Colds, Depression, Chronic Bronchitis, Ear Infections, Seasonal Affective Disorder (SAD), 

Breathlessness, Sinus Infections, Psoriasis, Chest Tightness, Allergies, Eczema, Tonsillitis, Hay Fever,            Acne, Laryngitis, Snoring, Rosacea, COPD,                       Sleep Apnea,  and  Rashes